Starting off with Basis

Free Consultation and Initial Roadmapping

If you have more questions or would like to get started, email us at or give us a call (530) 636-0850. From there we can set up a free consultation, either in person or over the phone, so that we can recommend the best start-up path and class template for you in our gym based on your goals, history, level of experience, fitness, and mobility. Your initial goals and health issues will be recorded and reviewed quarterly to make sure you’re on the road to success.